Welcome
I show women with Endometriosis & other hormone imbalances how to use Nutrition and Lifestyle to move from surviving to thriving. Gain clarity on what to do to feel in balance with your hormones so you can have smooth menstrual cycles, get pregnant naturally, feel full of energy and live the life you deserve.Do you experience..?
Painful & heavy periods that only get better when you take painkillers.
Intense PMS, including mood changes, feeling anxious and irritable or cravings
Or have you been diagnosed with:
Endometriosis, PCOS, thyroid disease, uterine fibroids, ovarian cysts or infertility.聽If you answered Yes to any of the above, it is time to get the support you need.Ready to go from surviving to thriving?
addressing the
root causes
My Approach
I use a functional and integrative approach to address the root causes of your symptoms.
Hi! I鈥檓 Marzena.
I鈥檓 a Nutritional Therapist and Endo Warrior.
I was diagnosed with PCOS first in my late 20鈥檚 and then with Endometriosis in my 30鈥檚.
After years of restrictive diets, contraception pill, sleepless nights and being completely burned out, I decided to try a more holistic approach to my health focusing on nutrition, lifestyle changes and stress management.
Since then not only my health improved, but I became passionate about women鈥檚 health and everything hormone related. My mission is to give you tools to work with your body rather than being at war with it.
Testimonials
“I no longer struggle with painful bloating as I have found my triggers and eliminated them from my diet and my blood sugar levels are much more balanced which has reduced my tiredness and fatigue. Marzena鈥檚 advice and support has been invaluable to me and has been the best investment I have ever made, not just for my health but also my general happiness and wellbeing. I am living a much more comfortable life thanks to Marzena鈥檚 knowledge and support.”
Rachel