I show women with Endometriosis & other hormone imbalances how to use Nutrition and Lifestyle to move from surviving to thriving

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Welcome

I show women with Endometriosis & other hormone imbalances how to use Nutrition and Lifestyle to move from surviving to thriving. Gain clarity on what to do to feel in balance with your hormones so you can have smooth menstrual cycles, get pregnant naturally, feel full of energy and live the life you deserve.

Do you experience..?

Painful & heavy periods that only get better when you take painkillers.

Intense PMS, including mood changes, feeling anxious and irritable or cravings

Frequent bloating and indigestion
Having trouble falling and/or staying asleep
Feeling tired all the time with coffee being your daily savour
Weight gain especially around the middle which you can鈥檛 lose despite your best efforts
Fear about your fertility or struggling to get pregnant

Or have you been diagnosed with:

Endometriosis, PCOS, thyroid disease, uterine fibroids, ovarian cysts or infertility.聽If you answered Yes to any of the above, it is time to get the support you need.
Nutritional Therapy focuses on the whole person. This means that I try to find a root cause of your health problems by taking a holistic viewpoint assessing your diet, lifestyle, work/life balance, your purpose in the world, toxicity at home, underlying nutritional deficiencies, sleep and relaxation, ongoing stress and more. This all plays into our general health and wellbeing.

Ready to go from surviving to thriving?

Book your FREE 30 minute discovery call

addressing the
root causes

My Approach

I use a functional and integrative approach to address the root causes of your symptoms.

I look at you and your body as a whole rather than focusing on one body system.
We work together to find out why you are not feeling your best.
No strict diets but nutrition plans put together to fit you and your lifestyle.
No one size fits all so my advice is tailored for you and only you.
see How I work

Hi! I鈥檓 Marzena.

I鈥檓 a Nutritional Therapist and Endo Warrior.

I was diagnosed with PCOS first in my late 20鈥檚 and then with Endometriosis in my 30鈥檚.

After years of restrictive diets, contraception pill, sleepless nights and being completely burned out, I decided to try a more holistic approach to my health focusing on nutrition, lifestyle changes and stress management.

Since then not only my health improved, but I became passionate about women鈥檚 health and everything hormone related. My mission is to give you tools to work with your body rather than being at war with it.

Read more about me

Testimonials

 

“I no longer struggle with painful bloating as I have found my triggers and eliminated them from my diet and my blood sugar levels are much more balanced which has reduced my tiredness and fatigue. Marzena鈥檚 advice and support has been invaluable to me and has been the best investment I have ever made, not just for my health but also my general happiness and wellbeing. I am living a much more comfortable life thanks to Marzena鈥檚 knowledge and support.”

Rachel

Connect With Me

@happyhormonenutrition