Gift Guide For Endometriosis Warrior

Gift Guide For Endometriosis Warrior

This year I decided to compile a list of my favourite endometriosis wellness products to help you give the perfect present to a loved one who struggles with endometriosis. And if you are the one who has endometriosis, the products below will help in your own...
Personalised Endometriosis Meal Plan

Personalised Endometriosis Meal Plan

What is Endometriosis Diet & Endometriosis Meal Plan? When I eventually got a diagnosis that I have endometriosis, I felt this sense of relief. I was no longer going from doctor to doctor and hearing different theories about what was wrong with me and why I was in...
5 Mind-Body Interventions For Endometriosis

5 Mind-Body Interventions For Endometriosis

Mind-body connection – could this help to reduce endometriosis symptoms? Good health begins as a thought Achieving long-term health and energy is a balancing act. Quite simply, what you put into your mind may have as much of an impact as the food and supplements...
8 Ways To Reduce Your Pain With Diet in Endometriosis

8 Ways To Reduce Your Pain With Diet in Endometriosis

New Freebie For You I have a new free guide for you. It shows you the foundations for managing pain in endometriosis by introducing the anti-inflammatory diet principles. It is perfect for you if: you are 99% sure you have endometriosis. you have just been diagnosed...