8 Ways To Reduce Your Pain With Diet in Endometriosis

8 Ways To Reduce Your Pain With Diet in Endometriosis

New Freebie For You I have a new free guide for you. It shows you the foundations for managing pain in endometriosis by introducing the anti-inflammatory diet principles. It is perfect for you if: you are 99% sure you have endometriosis. you have just been diagnosed...
Adenomyosis & Endometriosis are not the same condition

Adenomyosis & Endometriosis are not the same condition

It seems there is a lot of confusion on what the difference is between adenomyosis and endometriosis. Many people including doctors tend to classify both conditions as one and that is not simply right. They may share some symptoms but the location, pain experience,...
Adenomyosis & Endometriosis are not the same condition

Adenomyosis & Endometriosis are not the same condition

It seems there is a lot of confusion on what the difference is between adenomyosis and endometriosis. Many people including doctors tend to classify both conditions as one and that is not simply right. They may share some symptoms but the location, pain experience,...
Best Teas For Managing Endometriosis Symptoms

Best Teas For Managing Endometriosis Symptoms

I am a big tea lover. At home I have a cupboard filled with different types of herbal teas. My ultimate favourite is rooibos with oat milk which I drink instead of coffee to reduce my daily caffeine intake. Before I found out I had endometriosis, I had been drinking...