Endometriosis Friendly Smoothie Recipe

Endometriosis Friendly Smoothie Recipe

Recipe For Endo Friendly Smoothie I like smoothies to have anti-inflammatory properties, which also make my gut flora flourish and help move things through easily (bye, bye constipation). This Endo friendly smoothie is a great option as a snack or part of a meal.  It...
Managing Pain Strategies in Endometriosis

Managing Pain Strategies in Endometriosis

Reduce your chronic pain in endometriosis Chronic pain which is associated with endometriosis is often frightening, debilitating and excruciating. When at some point it subsides there is always a fear that it might return. Fighting endometriosis pain can be...
5 Mind-Body Interventions For Endometriosis

5 Mind-Body Interventions For Endometriosis

Mind-body connection – could this help to reduce endometriosis symptoms? Good health begins as a thought Achieving long-term health and energy is a balancing act. Quite simply, what you put into your mind may have as much of an impact as the food and supplements...